TUNE INTO THE PODCAST
Crazy Stupid Midlife
Real conversations. Real women. Real solutions for midlife.
A refreshing, no-BS podcast bringing humor, honesty, and expert insight to the wild ride of midlife.
LISTEN ON
Spotify
Amazon
Apple
EXPERT-BACKED
Evidence-based insights from experts who specialize in midlife health and hormones.
EMPOWERING
Practical tools and mindset shifts to help you feel like yourself again.
YOU'RE NOT ALONE
A community for women navigating the chaos, changes, and comedy of midlife.
HIGHEST RANKED EPISODES
Welcome to Balance with Dr. Noriko Udea-Lang
Welcome to Crazy
Welcome to Madhouse
Who We Are and Why Are We Doing This?
Welcome to Stupid
The Refinery Rx Take on Midlife
We believe midlife isn’t the beginning of the end—it’s the beginning of a more intentional, empowered you.
Crazy Stupid Midlife blends laughter and research with real conversations about hormones, health, relationships, self-worth, and everything in between.
If you’re ready for answers, a little laugh, and a lot of validation—you’re in the right place.
PRESS PLAY. YOU DESERVE THIS.
WHY IT’S WORTH A LISTEN
Because midlife is messy. But you don’t have to figure it out alone.